Learn to trust Yourself
Are you feeling overwhelmed, anxious, or stuck in patterns that don’t seem to change no matter how hard you try? Do you feel like you can’t trust your inner compass?
I specialize in somatic attachment therapy, anxiety relief, depression support, and improving self-worth, guiding you to reconnect with your body’s wisdom and experience.
I offer client-centered and compassionate therapy in my practice in Vancouver to help you move past overwhelm into more safety, clarity, and confidence.
I’m a Registered Clinical Counsellor (RCC) in good standing with the BC Association of Clinical Counsellors (BCACC).
I have been working in client-focused fields with various populations for over 15 years and and I am deeply passionate and curious about people’s innate capacity to heal and change. It takes courage to want change and to seek out someone that can help.
I am here to provide a safe space, authenticity, connection and lots of room for vulnerability and compassion.
Strength-Based Approach
Therapy with me focuses on helping you recognize your strengths and inner resources, so you can move toward change in a way that feels grounded and achievable.
PErson-Centered
I offer a warm, non-judgmental space where you can slow down, explore what you’re feeling, and begin to understand yourself with more clarity and compassion.
Somatic Attachment
My approach helps you gently work through past experiences, calm emotional tension in your body, and build stronger, healthier ways of relating to yourself and others.
How Therapy Works With Me
Therapy is a shared journey — here’s what to expect:
Free 20-minute consultation — we talk about your goals and comfort.
Therapy sessions tailored to your pace, patterns, and nervous system needs.
Personalized tools & support you can use between sessions.
Gradual, sustainable change that feels real in everyday life.
Your therapy will help you feel safer in your body, clearer in your choices, and more confident in your relationships.
Registered Clinical Counsellor (RCC #22399) practicing in Vancouver, B.C. on the unceded and traditional territories of the Coast Salish peoples – sḵwx̱wú7mesh (Squamish), sel̓íl̓witulh (Tsleil-Waututh), and xʷməθkʷəy̓əm (Musqueam) nations.
gilaschroeder.counselling@gmail.com
Ready to take the first step towards healing and growth?
F.A.Q.
Frequently Asked Questions
Yes, I offer 20 minute free phone consultations.
You can book one through the link above or email me at:
gilaschroeder.counselling@gmail.com
Each therapy session is 50 minutes long.
$150.00 for a 50 minute session
$220.00 for a 75 minute session
Limited low-cost spots available, contact me to inquire.
Yes, see if your plan offers coverage for clinical counsellors. You will then receive a receipt from me that you can use for reimbursement.
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